Tuna is one of the most versatile proteins on the market, and a can costs as little as $1. But if you eat more than 25 to 35 cans a week, you could get mercury poisoning. While the fish is high in Omega-3 and iodine and full of nutrients, it is also high in mercury … Read more
Tuna packets are a popular snacking item for many travelers They are nutritious, protein-rich, easy to pack and eat on the go But can you actually take tuna packets on a plane, either in your carry-on bag or checked luggage? The rules around traveling with food can be confusing In this detailed guide, we’ll cover … Read more
When you make a tuna salad that doesn’t quite hit the spot, even after changing the mayo and seasonings, adding crunchy vegetables, and a dash of sour pickle juice, you might be missing something. Well, this tip is for you: MSG is the secret ingredient you’ve been looking for to make an umami-packed tuna salad … Read more
This is an automatically translated article. Master Doctor Vu Huy Binh from the Department of Medical Examination has looked over the article professionally. People have to go to the bathroom every day, but it can also be a sign of many health problems, especially digestive problems. If you have bad stools that smell like fish … Read more
Diverticulitis is a digestive condition characterized by inflamed pouches called diverticula that form in the wall of the colon Symptoms of diverticulitis can include abdominal pain, fever, nausea and changes in bowel habits Diet and nutrition play an important role in managing this condition. So can canned tuna be part of an optimal diverticulitis diet? … Read more
Are you ready for a controversial thought? There are times when canned tuna might be better than fresh. Before you start brandishing pitchforks at us and telling us to give up our gourmet food enthusiast badge or be kicked out of the community, let us make our case. We get the skepticism. People who care … Read more
OK, Poke! These Ahi Tuna Poke Bowls that you make at home taste great, are super easy to make, and are SO much cheaper than eating out. Both of my kids love Poke bowls, and I love all the fresh ingredients they have. What I don’t love, though, is that it costs about $16 per … Read more