Does Canned Salmon Have Iodine? A Guide to Getting Your Iodine Fill from Seafood
As a seafood lover and health-conscious home cook, I’m always trying to find ways to incorporate more fish and shellfish into my weekly meal planning. Not only are finfish and shellfish delicious, they are packed with important nutrients like protein, omega-3s, vitamin D, selenium and iodine. Iodine is one mineral that many people don’t get … Read more