Background and objective: Changes in dietary habits are associated with an improvement of lipid profile. We chose to look at the changes in lipid profile that happened when people ate more canned tuna in olive oil and compared them to changes that happened when people ate more canned tuna with extra supplements. Subjects and Methods: … Read more
Salmon are prized sport fish that attract anglers from across the country. But can you actually find salmon in the landlocked state of Tennessee? While salmon are not native to Tennessee, efforts have been made to establish salmon populations within the state through stocking programs. Let’s take a closer look at what types of salmon … Read more
Salmon is one of the most popular and delicious fish to cook at home. With its flaky texture, mild flavor, and stellar nutritional profile, it’s easy to see why. However, it can also be tricky to cook just right. We’ve all experienced the disappointment of biting into a beautiful salmon fillet only to find it’s … Read more
With lengths of nearly 13 feet (4m) and weights of up to 2000 pounds (900 kg), tuna are one of the fastest and strongest predators in the open ocean. They are also the biggest species of mackerel and are only eaten by toothed whales, sharks, and, of course, people. Many species of tuna are the … Read more
Tuna steaks are the new beef steak. Members Mark™ Center-Cut Ahi Tuna Steaks (2 lbs. ) are easy to prepare with your favorite rub or marinade. Also, adding salt and pepper is a great way to bring out the natural flavors of this high-quality seafood. These tuna steaks are sure to become your new favorite … Read more
Some foods that may help people with pancreatitis are whole grains, lean meats, fish, fruits and vegetables, and healthy fats like medium-chain triglycerides (MCTs). Certain foods may make abdominal pain caused by pancreatitis worse. When you are getting better from pancreatitis, it is important to eat foods that won’t make your symptoms worse or make … Read more
Salmon is one of the most popular and nutritious fish on the market. Its characteristic orange-red color comes from natural carotenoid pigments in the fish’s diet. However, you may occasionally notice your fresh salmon fillets turning an unappetizing shade of yellow. What causes this color change in salmon meat, and is it safe to eat? … Read more
Tuna Helper is a pantry staple in many households, Its tasty tuna and pasta combination makes for a quick and easy weeknight dinner, But what if you discover an expired box at the back of your cupboard? Should you toss it or is it still safe to eat? In this article, I’ll share how long … Read more
This is something that most of us always have on hand: canned tuna. We might add it to salads, sandwiches, or even just our emergency kit. When you clean out your pantry, old cans often come to light. In this post, I answer the all-important question of how to tell if canned tuna is bad … Read more
This Salmon Belly Rice Bowl is the best way to use salmon belly. Salmon Belly is often cheap, so use it for your rice bowl. Add in simple spices and chili for a spicy kick. Salmon belly has long perplexed seafood lovers. Despite being one of the most succulent, flavorful cuts of salmon, it is … Read more