One 80-gram package of sgocciolato Tonno Rio Mare has about the same number of calories as an egg but almost twice as much protein. One 80-gram can of drained Rio Mare Tuna in Olive Oil has about the same number of calories as an egg, but it has almost twice as much protein. A dinnertime … Read more
How about fish? This is a common question from people who want to make healthy food choices while dealing with the pain of piles, also called hemorrhoids. The good news is that fish can indeed be a suitable option for those with piles. Consuming fish during this condition can provide valuable nutrients and potential relief … Read more
I’ve been seeing some weird things in the news lately about Subway, the big multi unit sandwich chain. I drive by Subway restaurants all the time, but I never stop in. Everything I’ve been reading made me decide to stop for lunch and look into it some more. I really enjoy a good tuna sub, … Read more
When you’re not in a flare, eating a high-fiber diet can promote gut health and reduce flares. However, switching to easier-to-digest foods during a flare may help relieve symptoms. Diverticulitis is a condition that affects the digestive tract. It’s an infection of the diverticula. These are small pockets that develop in the lining of the … Read more
Salmon is a popular and delicious fish that can be found in both freshwater and saltwater environments. But have you ever heard of sea whistle salmon?. Many people still don’t know what this special kind of salmon is or how it’s different from other kinds of salmon, even though it’s been making waves in the … Read more
Sea Cuisine offers a variety of delicious frozen salmon fillets to satisfy seafood cravings in a flash But one question many consumers have is is their salmon precooked? Let’s take a closer look at Sea Cuisine’s product range to find out Overview of Sea Cuisine’s Salmon Offerings Sea Cuisine provides both raw, uncooked salmon fillets … Read more
Chances are, you’ve heard about the benefits of salmon. It’s on the Amos Institute’s list of SMASH fish, which stands for salmon, mackerel, anchovies, sardines, and herring. These are fish that are high in omega-3 fatty acids, which help fight inflammation, and low in mercury. Salmon has extensive benefits that range from the cellular to … Read more
This little tuna lives in the Indo-Pacific, from the east coast of Africa to Hawaii. It is a very important fish for trade. Unlike the Skipjack proper (Katsuwonus pelamis) it stays fairly close to shore. It can get as big as 39 inches and more than 30 pounds, but the one in the picture was … Read more
Sea bass and stone bass may sound like the same fish but they are actually quite different. While both are popular white fish with firm flesh they belong to separate species and have distinct features. In this article, we’ll compare stone bass vs sea bass and highlight how they differ. Appearance Sea bass (Dicentrarchus labrax) … Read more
These premium fillet portions are boneless and skinless for easy preparation. Individually wrapped five-ounce portions make it easy to plan meals. You can thaw only what you need for your meal and save the rest for another day. Norwegian salmon is known to be some of the best-tasting salmon in the world. It has a … Read more