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Fish

Is Rio Mare Tuna Healthy? A Nutritionist’s Take

One 80-gram package of sgocciolato Tonno Rio Mare has about the same number of calories as an egg but almost twice as much protein. One 80-gram can of drained Rio Mare Tuna in Olive Oil has about the same number of calories as an egg, but it has almost twice as much protein. A dinnertime … Read more

Is Salmon Good for Hemorrhoids? A Helpful Guide

How about fish? This is a common question from people who want to make healthy food choices while dealing with the pain of piles, also called hemorrhoids. The good news is that fish can indeed be a suitable option for those with piles. Consuming fish during this condition can provide valuable nutrients and potential relief … Read more

Is Salmon Good for Diverticulitis? A Dietitian’s Advice

When you’re not in a flare, eating a high-fiber diet can promote gut health and reduce flares. However, switching to easier-to-digest foods during a flare may help relieve symptoms. Diverticulitis is a condition that affects the digestive tract. It’s an infection of the diverticula. These are small pockets that develop in the lining of the … Read more

What Is Sea Whistle Salmon? An Expert’s Guide

Salmon is a popular and delicious fish that can be found in both freshwater and saltwater environments. But have you ever heard of sea whistle salmon?. Many people still don’t know what this special kind of salmon is or how it’s different from other kinds of salmon, even though it’s been making waves in the … Read more