The carnivore diet is a very strict elimination diet that only allows meat, meat-derived products, and very little dairy. Its goals are to lower inflammation, increase energy, and improve overall health. Beef, fruits, sugar, soy, corn, vegetable oil, MSG, additives, most dairy products, and most preservatives are all off limits on the carnivore diet. Snacking … Read more
I have always loved tuna melts. 🙂 Lots of mayonnaise, cheese, and high carb bread. I am dropping a bit of winter weight by eating lighter. Here is my new, healthier tuna melt, so that we can all have a leaner and lighter New Year. You dont miss a thing here, its de-lish!. We love … Read more
The Dos and Don’ts of Heating Up Tuna Salad with Mayo Tuna salad made with canned tuna and mayonnaise is a classic and delicious sandwich filling or snack. Its creamy texture and tangy flavor makes it a favorite for many. But can you take your pre-made tuna salad and heat it up? Or is it … Read more
Tilapia esculenta is abundant in Lake Victoria, and is the most important food fish in this area. It has been stated1 that this fish feeds on phytoplankton. But more research was done, and the stomach and rectum contents of the same specimen were looked at and compared in a large group of fish that were … Read more
Behind the stomach is an organ called the pancreas. It helps your body break down food by making hormones and enzymes. Sometimes the enzymes attack another part of the pancreas, which can cause pain and swelling. This is called pancreatitis. Chronic pancreatitis may cause you to be in pain much of the time. You may … Read more
For sushi lovers there’s nothing better than the melt-in-your-mouth taste of expertly cured tuna. But curing tuna properly to get that perfect texture and flavor can be intimidating for home cooks. Luckily, with a few simple ingredients and techniques, you can cure tuna at home for unbelievable sushi and sashimi In this guide, we’ll walk … Read more
The words used to describe the food on your menu are just as critical as food presentation. People looking for places to eat online might become new customers, or you might be able to sell more expensive menu items to them. There are many words that can be used to describe food that make it … Read more
Most of us have seen a fox at least once in our lives, whether we live in the country or a busy city. But how much do you know about one of the UK’s most iconic animals?. Most foxes live in rural areas including woodland, farmland and wetland habitats. But that doesn’t mean you’ll see … Read more
Eating raw fish has become increasingly popular in recent years, thanks to the rising popularity of sushi and poke bowls. Salmon is one of the most commonly consumed raw fish, prized for its rich, fatty texture and mild flavor But is it safe to eat raw salmon purchased from the local supermarket? This is a … Read more
Tuna is one of the most versatile proteins on the market, and a can costs as little as $1. But if you eat more than 25 to 35 cans a week, you could get mercury poisoning. While the fish is high in Omega-3 and iodine and full of nutrients, it is also high in mercury … Read more