As a seafood lover and health-conscious home cook, I’m always trying to find ways to incorporate more fish and shellfish into my weekly meal planning. Not only are finfish and shellfish delicious, they are packed with important nutrients like protein, omega-3s, vitamin D, selenium and iodine. Iodine is one mineral that many people don’t get … Read more
Chilean sea bass is a premium fish that is known for having a mild, slightly sweet taste and a buttery texture. But it has a central bone that runs the length of the fillet and a lot of smaller pin bones. Properly deboning sea bass results in tender, bone-free fillets perfect for cooking. We will … Read more
Tuna and salmon are both incredibly nutritious fish loaded with protein, healthy fats, vitamins, and minerals. Many people enjoy eating canned tuna and salmon as easy, affordable protein sources. But can you safely eat both tuna and salmon in the same day? Short answer: yes, you can eat both tuna and salmon on the same … Read more
Blackstone Tilapia—Are you looking for a new and exciting recipe to make every week? Look no further than Blackstone Tilapia—a delightful dish that will make everyone’s mouth water. This tasty meal can be made in just a few minutes and is made with fresh tilapia and a fun mix of spices. This recipe is perfect … Read more
Do you love whipping up poke bowls and sashimi at home? If so, you may have wondered – can you safely eat raw salmon from the seafood counter at Publix? The short answer is yes you can enjoy raw salmon from Publix. However it’s important to choose the right varieties and handle it properly to … Read more
Stuffed salmon from Schnucks is a delicious and easy dinner option that looks fancy but is simple to make By following this step-by-step guide, anyone can learn how to cook restaurant-quality stuffed salmon right at home using ingredients from Schnucks Overview of Stuffed Salmon Salmon fillet that has been sliced open and filled with a … Read more
Vitamin C is found in a lot of different foods, including foods you probably already eat every day. Oranges may be the first thing that comes to mind when you think of vitamin C. Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland … Read more
Fish is a source of animal protein enjoyed by many people around the world on a regular basis. It is thought that people eat more than 330 billion pounds (150 million tonnes) of fish every year (1). Fish is nutrient-dense, delicious, and a healthy addition to any meal. You may wonder if these properties apply … Read more
Once you make these Trader Joe’s salmon pinwheels in the air fryer, you won’t want to make them any other way! The spinach and feta cheese fill the flaky, tender salmon. This tasty meal comes together in 8 minutes inside your air fryer, no preheating required!. These salmon pinwheels from Trader Joe’s are always a … Read more
Smoked salmon is a delicious and versatile ingredient that can add flavor to everything from bagels and eggs to pasta and salads. Its smoky salty taste pairs well with many foods. However, like most seafood smoked salmon needs to be stored in the freezer to maximize freshness and shelf life. When you’re ready to eat … Read more