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Fish

Can I Eat Tuna After Gallbladder Surgery?

If you don’t have a gallbladder, bile can flow freely into your small intestine. However, it can’t break down food as well there as it could in your gallbladder. Even though you can live without a gallbladder, you may need to change what you eat to make up for it. Your gallbladder is a 4-inch-long, … Read more

Is Canned Tuna Good For PCOS? The Facts Explained By A Dietitian

There is no standard diet for polycystic ovary syndrome (PCOS). However, some strategies — such as an anti-inflammatory diet — may help manage some symptoms. PCOS can cause other serious health problems, like diabetes, heart problems, depression, and a higher risk of endometrial cancer. Some research has suggested that certain dietary choices can help reduce … Read more

Is Jail Island Salmon Actually Safe to Eat?

Salmon is one of the most popular fish consumed around the world prized for its flavor and nutritional benefits. However concerns over sustainability, contaminants, and farming practices have many consumers questioning the safety of their salmon. This is especially true when it comes to farmed salmon and unfamiliar varieties like Jail Island salmon. But is … Read more