Does Beef Have Calcium? Getting Your Calcium Fill from Beef Calcium is an essential mineral that plays many important roles in the body. It helps build and maintain strong bones and teeth regulates muscle contractions, ensures normal heart rhythms and supports nerve function. Since our bodies cannot produce calcium, we must obtain it from dietary … Read more
Bouillon cubes have been used for more than 100 years to add flavor to soups, sauces, casseroles, and any other dish that needs a spicy, umami-rich kick. Though hard and square, these small cubes are actually made from stock and/or dehydrated meats and vegetables. They can be mixed with water to make broth right away, … Read more
Products that are dairy-free don’t have milk, butter, cheese, sour cream, yogurt, whey, casein, ghee, or lactose in them. There isn’t a single, regulated, or agreed upon definition of paleo when it comes to diets, but we use the term “paleo-friendly” to refer to foods that are low in fat and high in protein, like … Read more
To make soups, sauces, and casseroles, you need broth. It’s one of those things you should always have on hand in the kitchen. Sometimes, though, you might not realize youre out and need some for a recipe. If you have the time, you can make your own chicken broth, beef broth, or vegetable broth. But … Read more
The Montana plains are famous for the North American elk, which is a favorite game animal of the hunters who come here. In recent years, elk populations have grown again thanks to a concerted conservation effort over the past few decades. There are now over a million elk living in North America again. Elk populations … Read more
I often make bone broth, so I don’t keep it in the fridge very often, even though it can stay there for up to three days. I get mad when I lose broth because I’m not organized or forget about it, so when I make new batches, I eat them right away. Broth is safe … Read more
Beef stew is a hearty, mouthwatering dish that typically requires long cooking times on the stovetop or in the oven. But did you know you can make insanely delicious beef stew in an air fryer in a fraction of the time? Air frying utilizes super hot air circulation to quickly cook food while retaining moisture … Read more
We shared how to cook frozen ground beef not too long ago and that was a hit. So much so that I had to also talk about all the different ways to cook frozen beef. Just in case you’re forgetful like me. We will talk about all different cuts of frozen beef and how to … Read more
Unpacking the Nutrients: Does Beef Broth Contain Iron? As a home cook and soup enthusiast, I’m always looking to amp up the nutritional value of my dishes. And with iron being an important mineral for energy, immune function, and oxygen transport, I want to know if standard pantry ingredients like beef broth can provide it. … Read more
As a bargain shopper who also cares about quality, I often find myself browsing the meat aisles at Walmart. With its reputation for low prices, Walmart seems like an ideal place to find deals on groceries. But when it comes to something like USDA prime beef, which is the highest grade available, I wasn’t sure … Read more