This simple guide was made because we get asked a lot what weight of meat to order per person, or how much meat one number of people needs. You should usually give each person half a pound (225g) of meat without bones or three quarters of a pound (340g) of meat with bones. But, to … Read more
MedlinePlus says that a 3-ounce serving of sirloin steak is about the size of a deck of cards or the palm of your hand. A 6-ounce serving is twice that size. Eating a 6-ounce, protein-rich sirloin will help you meet — or exceed — your daily protein needs. In addition to being rich in protein, … Read more
Pot roast is something very comforting, so you want some comforting and classic sides to serve with it. As you scroll through these sides, you can find loads to pair with your favorite roast recipe. Youll even find some ideas of what to throw in to the cooker with your roast. If youre looking for … Read more
I recently calculated the cost difference between buying a roast and buying prepackaged deli roast beef. Because of how inflation is affecting food, I thought we’d talk about how to make deli roast beef at home. A Roast- Top Round, Bottom Round, and Eye of the Round are all good options. Check out the Canadian … Read more
Get your favorite steaks browned and ready to eat on the grill, but don’t forget to plan your side dishes too. It’s best to keep things simple and light on hot summer days, and fresh fruit is the best quick and easy side dish. They go great with the flavors of the grill, and your … Read more
Gyudon is a Japanese beef bowl made with soft, flavorful beef slices and sweet, juicy onions. It is served over a bowl of rice. Gyudon also known as Japanese Beef Rice Bowl is comfort food for me. The restaurant chain Yoshinoya, which is famous for their Japanese Beef Donburi, made it popular in the U.S. … Read more
Beef tips are a ubiquitous ingredient found on many restaurant menus and dinner tables Their tender, flavorful nature makes them extremely versatile for stir-fries, stews, kebabs, and more But confusion arises because beef tips lack a standard definition—so what cut exactly do they come from? Let’s explore the complex world of beef tips to gain … Read more
Two types of iron can be found in food: heme iron and nonheme iron. In food, you can only get iron. Heme iron comes from foods like red meat, fish, and poultry, and your body can take in about 20% of it at any given time. Non-heme iron comes from plant-based sources like vegetables, fruits, … Read more
Meat Free Monday is all about eating less meat because it’s better for your health and the environment. The Food and Agriculture Organization (FAO) says that the livestock sector will have to produce 463 million metric tons by 2050, up from 228 million metric tons in 2010. This is to meet the growing demand. In … Read more
Beef jerky is a popular high-protein snack made from thin slices of cured and dried beef. But with such a wide range of brands, meat quality, and package sizes, how much does beef jerky cost per ounce on average? Let’s break down the typical price per ounce of beef jerky and what impacts the costs … Read more