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Is Beef Jerky Good For Bodybuilding? A Complete Guide

We already know it’s a super tasty source of protein, but here is what else that means… Beef jerky has long been a popular high-protein snack, especially among athletes and bodybuilders. But is this dried, salted meat actually good for you if you’re trying to build muscle? Or is it just a lot of sodium … Read more

Is Flounder from Thailand Safe to Eat?

Not long ago, we didn’t even think about where our food came from, let alone how our choices affected the environment. But now, many of us want to know not only what we’re eating, but also where it came from and if it was grown and harvested in an environmentally friendly way. Supporters and shoppers … Read more

The Secret to Making Store-Bought Bacon Bits Crispy

That’s right, you can make your own bacon bits in your air fryer. They taste even better than store-bought bacon bits! You might be thinking, “I could just cook bacon and crumble it up,” but those won’t have the same texture and flavor as these bacon bits. Most recipes can use homemade bacon crumbles, which … Read more

Why No Pork on a Candida Diet?

Treating your Candida means making some changes to your eating habits and lifestyle. The foods that Candida sufferers have the most trouble with are on the list of foods to avoid on the Candida diet. These include sugary snacks, glutenous grains, high-sugar fruits, condiments, and refined oils. Below are lists of foods that you should … Read more

The Best Places to Buy Wagyu Beef in New Jersey

Wagyu beef originating from Japan is renowned worldwide for its rich, buttery flavor and extensive marbling. While authentic Japanese Wagyu can cost over $200 per pound, there are more affordable options available domestically. I did some digging and found the best places in New Jersey to get your hands on this melt-in-your-mouth, decadent beef without … Read more