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How Much Meat is on an Arby’s Roast Beef Sandwich?

You can read our story to find out how much an Arby’s Roast Beef sandwich should weigh. Today was our Once-A-Month cooking day (read more about it here). Annette cooks between 10 and 17 dinners with help from the rest of us, which we then freeze for later use during the month. Our “Once-A-Month” cooking … Read more

How Long is Garlic Sausage Good For in the Fridge?

How long should you keep each type of food in the fridge or freezer? Look at the charts below. Garlic sausage is a delicious type of sausage that is packed with flavor from the garlic. It can be used in many dishes like pasta, pizza, sandwiches, breakfast tacos, and more. But like most sausages, garlic … Read more

How Much Water Does It Take to Produce 1 Kilogram of Beef?

Almost everything we eat has consumed water somewhere in the process of being made and processed. But beef is credited with one of the biggest water footprints. With our calculations and those of other beef-producing countries, we found that this was more than 15,000 liters per kilogram of beef. But this number doesn’t tell you … Read more

The Effects of Cutting Pork Out of Your Diet

You should eat pork in moderation, but is it really bad for you? Do you think you will continue to eat pork after reading this? I hope it was helpful and inspiring for you. Everyone who comes to the clinic is given the tools they need to make better decisions about their bodies and long-term … Read more