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How Much Minced Beef Per Person Should You Buy?

Beef is a versatile menu item whether you’re cooking for one, two or a crowd. Beef provides protein, vitamins and minerals. Most beef and other meats come in 3-ounce servings, which is about the size of a deck of cards. About 180 calories, 10 grams of fat, and 15% of your daily iron needs are … Read more

Unwrapping the Mystery of McDonald’s Iconic Burger Patties

Since McDonald’s sells more hamburgers than any other company, it’s no surprise that people are interested in their beef. A long time ago, there was a rumor that McDonald’s bought its burger meat from a mysterious company called 100% Beef. This let them say that their burgers were beef when they weren’t. Others claimed that … Read more

12 Heavenly Desserts to Serve with Pork

Pork is a versatile meat that comes in many flavors, which makes it a great protein for many recipes. The flavor profile of pork is important to know when pairing it with desserts so that the flavors go well together. We will talk about the sweet, salty, and umami tastes of pork, as well as … Read more

How Much Sodium is in a Strip of Bacon?

As a complete protein source, bacon has all nine essential amino acids and is a good source of protein. Low in carbohydrates, a slice of bacon has three grams of protein and zero carbohydrates. It is a low-carb and low-glycemic food making it ideal for incorporating in low-carb diets. Bacon is high in fat and … Read more