Ham Is Better Than Turkey: 7 Reasons Why You Should Choose Ham Over Turkey
Turkey meat is fresh meat, richer in vitamins, protein, phosphorus, copper, and magnesium. It is also higher in fat and cholesterol. In comparison, ham is richer in zinc, potassium, and iron. Ham has a high sodium content. Overall, turkey meat is a better alternative than ham. This article examines the differences between turkey meat and … Read more