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Can Eating Pork Rinds Give You Diarrhea?

Are you dealing with Irritable Bowel Syndrome (IBS)? This condition affects the digestive system and affects between 2010 and 2015% of the world’s population. If you fall under this demographic, rest assured that there are ways to relieve your symptoms. Knowing more about your triggers will help you determine which foods to avoid with IBS. … Read more

Can You Cook Ground Beef and Sausage Together?

We love ground beef and we love Italian sausage. It’s easy to make and can be used in a lot of different ways, so this recipe is the best of both worlds. If you’re looking to add more flavor and variety to your ground beef dishes, mixing in some sausage is a tasty option. But … Read more

Is Canned Tuna Acidic or Alkalie? A Dietitian Explains Food pH

If you’ve looked into an alkaline diet before, you may have come across conflicting information about whether foods like canned tuna are acidic, alkaline or neutral Proponents of alkaline diets claim that eating more alkaline foods can improve health and wellbeing But what does the science actually say? As a dietitian, I’m often asked if … Read more

How to Make Hearty Sausage Stovies in the Slow Cooker

Slow Cooker Scottish Stovies is a comforting plate of slowly cooked potato seasoned with beef and onions. Stovies or ‘Stoved Potatoes’ is a classic dish that makes simple ingredients taste incredibly good. Stovies were a feature of my childhood. My mother made and served ‘plain’ stovies i. e. just potatoes and onions, which she cooked … Read more