How Many Carbs Are in a Chicken Salad? The Complete Breakdown
From Carb Manager A 0.5 cup serving of plain chicken salad contains 3.2g total carbs 2.6g net carbs, with 0.4g fiber and 2.4g sugar. From FatSecret: 1 cup of chicken or turkey salad contains about 2.55g total carbs, with 0.7g fiber and 0.98g sugar (1.85g net carbs). From MeatChefTools Homemade chicken salad typically contains around … Read more