Get rid of dry pork from your kitchen! My pork steak recipe will always be tender and juicy by baking it in the oven. This was my third try at cooking pork after my baked pork chops and air fryer pork chops showed me that I like it. And because I love my beef steak recipes, I had to try (a few times) pork shoulder steak. Delicious. The answer is delicious.
Pork loin steaks are a lean and tender cut taken from the loin primal of the pig. When cooked properly, they result in juicy, flavorful meat that makes for a quick and satisfying meal While grilling and pan frying are popular methods, baking pork loin steaks in the oven allows you to infuse them with delicious flavors and cook them to perfection every time.
In this comprehensive guide, I’ll walk through everything you need to know as a cook in the UK to bake scrumptious oven-roasted pork loin steaks from start to finish. You’ll learn how to select the best steaks, prep and season them, utilize the right baking tools and techniques, and even discover mouthwatering seasoning ideas to take your pork loin to the next level. With my easy-to-follow instructions, you’ll be able to enjoy these lean, tasty steaks any night of the week right from your own oven. Let’s get cooking!
Benefits of Baking Pork Loin Steaks
Baking pork loin steaks in the oven offers several advantages:
- Produces evenly cooked, juicy meat without drying out
- Allows flavors from sauces, rubs, etc. to permeate the meat
- Easy hands-off method requiring minimal attention
- Oven roasting gives a nice browned exterior
- Convenient and suitable for weeknight meals
- Multiple steaks can bake at once for easy batch cooking
- Oven baking keeps splatters contained
Oven roasting is one of the best cooking methods to yield delicious and foolproof pork loin steaks.
Choosing the Optimal Pork Loin Steaks
Not all pork loin steaks are created equal, Here’s what to look for when selecting steaks for oven baking
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Thickness – 3/4 to 1 inch thick steaks work best Thinner cuts dry out.
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Marbling – Look for moderate marbling which provides flavor and moisture.
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Color – Opt for steaks with a pinkish-red hue without brown spots.
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Freshness – Choose steaks without dry edges or discoloration.
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Cut – Uniformly cut steaks bake evenly. Avoid jagged or oddly shaped.
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Size – For even cooking, select steaks similar in size.
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Butcher counter – Speak to the butcher for best quality fresh steaks.
Choosing optimal pork loin steaks is key for roasting success.
Preparing Pork Loin Steaks for the Oven
Proper prep before oven baking pork loin steaks includes:
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Pat dry – Gently pat steaks with paper towels to remove excess moisture.
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Trim – Use a sharp knife to trim off any excess fat or silver skin.
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Season – Coat steaks lightly with oil or spray, then season as desired.
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Let sit – Allow seasoned steaks to briefly sit at room temperature before baking.
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Arrange – Place steaks evenly spaced on a foil-lined baking sheet.
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Brush on flavor – Brush on any marinades, glazes or sauces if using.
Doing prep work properly before oven baking guarantees the best results.
How to Cook Pork Loin Steaks in the Oven
Follow these simple steps for oven baked perfection:
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Preheat oven – Preheat oven to 400°F (200°C) to ensure it’s fully heated when steaks go in.
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Cook times – Bake for 15-25 minutes depending on thickness. Thicker steaks need more time.
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Flip halfway – Flip steaks over halfway through cooking for even browning.
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Check temperature – Use a meat thermometer to test doneness. Pull at 145°F.
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Rest – Let steaks rest 5-10 minutes before slicing to allow juices to redistribute.
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Slice – Cut steaks across the grain into medallions for tenderness.
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Serve – Enjoy your juicy, irresistible oven roasted pork loin steaks!
Sticking to these oven baking guidelines results in tender and juicy pork loin every time.
Seasoning Ideas for Incredible Flavor
One of the joys of oven cooking is infusing pork loin steaks with flavor. Consider these easy seasoning ideas:
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Dry rubs – Coat steaks with spice rubs containing oregano, garlic, paprika, pepper, etc.
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Fresh herbs – Stuff fresh rosemary, thyme or sage under the steak skin for aromatics.
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Salt and pepper – A simple sprinkle of quality salt and pepper amplifies pork’s flavor.
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Sweet glazes – Brush on apricot jam, maple syrup or honey for a touch of sweetness.
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Savory sauces – Coat steaks with barbeque sauce, teriyaki, soy or hoisin sauce.
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Citrus – A squeeze of lemon or orange juice right before serving brightens flavor.
The possibilities are endless for seasoning oven baked pork loin steaks!
Cooking with Different Oven Functions
Beyond your standard bake setting, consider using different oven functions:
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Convection baking – Circulates hot air for fast, even cooking. Reduces time.
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Broiling – Use high heat from oven broiler to sear steaks initially before baking.
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Roasting – Roasting uses both top and bottom heating elements for great browning.
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Convection roasting – Takes advantage of a convection fan with roasting for speedy results.
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Low and slow – For ultratender meat, bake at 275-300 ̊F for longer times.
Experiment with oven functions to find your favorite method for pork loin perfection.
Recipe for Simple Oven Baked Pork Loin Steaks
This easy recipe produces perfect pork loin steaks every time:
Ingredients:
- 2 pork loin steaks, 3/4 to 1 inch thick
- 2 Tbsp olive oil
- 2 cloves garlic, minced
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions:
- Pat pork loin steaks dry and coat evenly with olive oil.
- In a small bowl, combine minced garlic, oregano, salt, and pepper. Rub mixture evenly onto both sides of steaks.
- Preheat oven to 400°F (200°C).
- Place steaks on a foil-lined baking sheet spaced apart.
- Roast for 15-20 minutes until internal temperature reaches 145°F, flipping steaks halfway through.
- Remove from oven and let rest 5 minutes before slicing to serve. Enjoy!
Handy Oven Pork Loin Cooking Tips
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Let steaks sit at room temp 15-30 mins before baking for more even cooking.
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Tie steaks with butcher twine to maintain shape if needed.
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Add veggies like onions, carrots, potatoes to the baking sheet to roast alongside.
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Brush steaks with oil or melted butter several times as they bake for added moisture and browning.
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Elevate steaks on a roasting rack for better air circulation and browning.
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Insert a meat thermometer horizontally to get the most accurate reading.
Use these useful tips to guide you to sensational oven roasted pork!
Common Baking Questions
Still have questions? Here are answers to some common oven pork loin queries:
What temperature should I bake pork loin steaks?
400°F (200°C) is ideal, ensuring the exterior browns while the inside cooks through.
How long do you bake pork loin steaks?
Around 15-25 minutes usually. Use a meat thermometer for accuracy.
Should pork loin steaks be covered when baking?
No, leave uncovered to promote browning. Tent with foil at the end if over-browning occurs.
What is the minimum internal temperature for pork?
Cook pork loin steaks to a minimum internal temperature of 145°F for safety and optimal juiciness.
Can you cook frozen pork loin steaks in the oven?
Yes, but add 5-10 extra minutes to compensate for frozen meat. Thaw first for best results.
Enjoy Delicious Oven-Baked Pork Loin Tonight
Cooking pork loin steaks in the oven is simple and reliably delivers tender, juicy results every time. With the proper tools, techniques and a dash of seasoning creativity, you can serve up tasty oven-roasted pork steaks for any occasion. Once you’ve mastered baking these quick and easy cuts of meat, you may never go back to the stovetop again! Why not try this satisfying oven method tonight?
Why You’ll Love My Pork Steak Recipe
- Savory, juicy pork steaks—this has the right amount of taste and texture. Pork shoulder steaks that melt in your mouth are made with my cooking method, which locks in all the moisture and flavor. The seasoning works well with the pork’s natural sweetness.
- Tried-and-true method: cooking pork steaks isn’t that different from cooking other steaks. To get juicy, tender meat, I sear them quickly in a skillet and then finish them in the oven. These years, I’ve cooked a lot of different kinds of meat using this method. From beef to pork to broccoli stuffed chicken, I’ve used it all. My favorite is still filet mignon. The results are always phenomenal!.
- Simple seasonings—who has time for a long list? I love a good pork marinade, but this time I kept the recipe simple by using only a few common spices that you probably already have on hand.
- In 20 minutes, this is the kind of steak dinner you can make any night! It takes less than 30 minutes to make and doesn’t cost much either.
This part talks about how to pick the best ingredients for my baked pork steak recipe, what each one does, and what you can use instead. For measurements, see the recipe card below.
- Seared Pork Steaks: This is a piece of meat from the shoulder of a pig. They are often sold at the butcher under different names, like blade chops, blade steaks, or pork shoulder steaks. Pick steaks that are 1 inch thick for the best results; they will be less likely to get too done.
- Worcestershire Sauce – I use this brand that’s gluten-free. Some of the proteins in the pork steak are broken down by the acids in the sauce. This makes the meat more tender. You also get an extra layer of flavor and a touch of sweetness. You can use coconut aminos or low-sodium soy sauce instead of the sauce if you don’t have any or don’t want to use it. These would still taste good. Some people say they don’t get very tender, so I’d also add 1-2 tablespoons of lemon juice or vinegar.
- Fresh Herbs: I used fresh rosemary and parsley, but fresh thyme would also work. Not sure what to use for the fresh herbs? You can use 2 teaspoons of dried herbs instead.
- Spices – Sea salt, black pepper, and garlic powder. I told you this would be easy, but you can add other spices like paprika, cumin, onion powder, or my pork chop seasoning if you want to.
- Any oil that can handle high temperatures can be used to pan-fry your pork steaks before putting them in the oven. I like to use olive oil.
More Easy Pork Recipes
Looking for more easy pork recipes? Try more of my readers’ favorites for easy dinners:
- Cast Iron Skillet—My cast iron can handle high temperatures, keeps heat in, and works great for my stovetop-to-oven method. This is the one I use for pork steaks because it’s big.
- Thermometer – Ensures that pork cooks to the correct temperature. I like to use a probe thermometer because I don’t have to touch the meat.
Recipe Card
Easy Oven Baked Pork Chops (Juicy and Tender)
How to cook pork loin steak in oven?
Season them with salt and black pepper on each side. Line a baking sheet with parchment paper and place the pork loin steaks on it. Preheat your oven to 400°F (205°C) and bake the pork loin steaks for about 20 minutes. At this point, they should be mostly cooked.
How long do you cook a pork loin steak?
Season them with salt and black pepper on each side. Place the pork loin steaks on the lined baking sheet and bake for about 20 minutes. At this point, they should be mostly cooked. You can either flip them over and bake a little longer to brown the other side or flip them over and broil the other side for a few minutes, watching them closely.
How do you cook a roast pork steak?
Our Mediterranean-style roast pork steaks – cooked with tomatoes, pine nuts and basil – make a quick and easy throw-it-together midweek meal. Preheat the oven to 180°C/fan160°C/gas 4. Heat the olive oil in a large pan and cook the pork steaks or chops for 1-2 minutes each side until golden brown. Transfer to a large roasting tin, spaced well apart.
How long do you cook a pork steak in the oven?
Cook for 15 minutes until slightly thickened then stir in the basil. Return the pork steaks to the pan and spoon over the sauce. Transfer to the oven. Cook for 10-15 minutes to cook through and thicken slightly. Serve with a little garlic bread and a touch of natural yogurt spiced up with a little freshly chopped basil and black pepper.