These 40 healthy ground beef recipes are great for making casseroles, pastas, tacos, salads, and more. They are also very easy to make and taste great. Save these ground beef recipes for quick and easy meals that the entire family will love!.
These 40 Healthy Ground Beef Recipes are the perfect way to use up the ground beef in your fridge or freezer. Feel like making a new meal? You can save this list of healthy ground beef recipes on Pinterest or bookmark this page so you can find it quickly when you need a recipe!
Ground beef is a kitchen staple enjoyed by many. With its versatility budget-friendly price and easy preparation, it’s no wonder ground beef is a regular menu item in most households. While most of us may reach for 80/20 ground beef out of habit 90/10 ground beef offers some advantages that make it worth considering for your next meal.
90/10 ground beef contains 10% fat and 90% lean meat This leaner fat content means slightly fewer calories and less saturated fat compared to fattier blends like 80/20 The lower fat content also allows the beefy flavor to shine through more prominently.
However, less fat can also mean less moisture and flavor if not prepared properly. That’s why it’s important to choose recipes that complement and enhance 90/10 ground beef. With a few simple tricks, you can enjoy healthy, delicious meals that highlight the best qualities of this lean beef.
Here are 23 amazing recipes to make with 90/10 ground beef:
Burgers and Meatballs
Burgers and meatballs are classic ground beef dishes. Be sure to mix a little oil into the 90/10 beef before forming patties or balls to keep them tender and juicy.
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Juicy grilled burgers – Add Worcestershire sauce and garlic powder to boost moisture and flavor. Grill up the perfect patties.
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Baked Greek meatballs – Flavorful meatballs baked in tomato sauce. Serve over pasta or rice.
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Turkey meatloaf – Lighten up meatloaf by using 90/10 ground turkey and oats instead of beef.
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BBQ meatballs – Sweet and tangy meatballs for appetizers or sandwiches.
Tacos, Nachos and More
Ground beef is right at home in Mexican cuisine favorites. Spices and toppings add moisture while stretching the beef.
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Easy tacos – Brown the beef with taco seasoning for quick weeknight tacos.
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Taco salad – Transform taco components into a hearty salad.
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Beef nachos – Pile tortilla chips high with spicy, cheesy beef.
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Taco pie – Layer a crisp tortilla crust with beefy goodness for a crowd.
Pasta Dishes
Tossing flavorful ground beef with pasta is an easy way to make a satisfying meal. Marinara or alfredo sauce provides needed moisture.
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Weeknight spaghetti – A fast meaty marinara sauce for spaghetti.
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Lasagna – Ultra-rich layers of pasta, cheese and meaty sauce.
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Beef stroganoff – Tender beef and mushrooms in creamy sauce over noodles.
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Rigatoni bolognese – Hearty meat sauce made with tomatoes, wine and herbs.
Soups and Stews
Slow-cooked soups and stews are great options, as the moist cooking environment keeps 90/10 beef tender.
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Minestrone soup – Packed with vegetables, beans and pasta in tomato broth.
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Beef stew – Fall-apart beef, potatoes, carrots and more simmered in a savory broth.
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Chili – A complex blend of spicy chiles and tomatoes bulked up with beef.
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Wedding soup – Flavorful Italian soup with meatballs, spinach and pasta.
Casseroles and Bakes
Hot out of the oven casseroles are a prime choice for 90/10 ground beef. The additional ingredients provide moisture and bold flavor.
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Shepherd’s pie – Comfort food at its finest with beef, veggies and mashed potatoes.
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Beef enchiladas – Burrito-like enchiladas made easy with tortillas stuffed with beef and cheese.
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Tamale pie – A meaty take on the Tex-Mex classic with a cornbread crust.
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Hamburger casserole – Beef, veggies and noodles baked in a creamy mushroom sauce.
Skillet Meals and Stir-Fries
Quick skillet meals and stir-fries are a natural for 90/10 ground beef. Plenty of sauce and aromatics prevent dryness.
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Beef and broccoli – A takeout fakeout ready in 20 minutes flat.
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Cheeseburger skillet – All the flavors of a drive-in double cheeseburger.
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Bibimbap – A rainbow of veggies served over beef rice.
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Beef and cabbage stir-fry – A quick and healthy Thai-inspired combo.
Seasoned Ground Beef Recipes
When preparing 90/10 ground beef, be sure to season it well. Herbs, spices, sauces andzap pack extra flavor.
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Hoisin garlic beef – Chinese takeout-worthy hoisin garlic sauce amps up ground beef.
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Picadillo – Savory Latin American dish of seasoned beef with raisins and olives.
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Keema aloo – Spicy Indian minced beef and potatoes.
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Larb – Zesty Thai salad of lime-flavored ground meat.
Bonus: Ground Beef Sandwiches
Burgers aren’t the only tasty sandwiches you can make with 90/10 ground beef. Consider these inventive options:
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Vietnamese banh mi – Stuffed with seasoned beef, veggies and zingy flavors.
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Sloppy joes – Saucy, messy and oh-so-satisfying.
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Meatball subs – Hearty marinara-topped meatballs on a toasty roll.
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Cheesesteak sandwich – Philly classic of thin-sliced beef, onions and melted cheese.
Get Cooking with 90/10 Ground Beef!
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Ground Beef Casserole Recipes
For a quick and easy dinner, this Spicy Southwest Butternut Squash Casserole is savory, spicy, healthy, and made with simple ingredients. It can be made in a casserole dish and is full of flavor. This is healthy comfort food that the entire family will love!.
This keto ground beef casserole recipe makes a quick and tasty one-pan meal that the whole family will love. Savory ground beef, marinara and different cheeses make for a tasty low carb dinner with just 3. 2g net carbs. Freeze leftovers of this hamburger casserole for a quick keto lunch!.
A bold meaty zucchini lasagna made with thin slices of zucchini instead of pasta. This zucchini lasagna recipe is a lower carb version of a classic!.
Enchilada casserole is a quick and easy dish that skips the rolling of the tortillas. Layers ground meat, cheese and mild green enchilada sauce make this a family favorite.
This Keto Ground Beef Casserole is the perfect hearty comfort dish. Easy to make and hearty, you’ll love every single bite.
Healthy Pasta With Ground Beef
The cheesiest, gooiest, creamiest, Easy Healthy Lasagna Recipe for dinner tonight. All the good things about traditional lasagna, but made lighter and full of healthy foods for a more balanced version of the original. This is one of the BEST healthy ground beef recipes around!.
This easy Mac and Cheese Stuffed Acorn Squash recipe is great as a main dish or side dish for fall that everyone will love. This dish is rich, creamy, and tasty. To make it even better, switch out the ground turkey for ground beef.
Creamy Mushroom Rigatoni that’s perfect for a quick and easy dinner! Comforting, hearty, lightened-up, and delicious. Change out the sausage for ground beef and this is a recipe the entire family will love!.
With black beans, ground beef, tomatoes, homemade taco seasoning, and cheddar cheese, this is the best one-pot dinner ever! You will never get tired of it!
This Spaghetti Bolognese recipe is a quick and easy weeknight version of the traditional, slow-simmered Italian meal. It’s a homemade pasta dish with herbs, spices, and seasonings that is both filling and comforting.
I Eat The SAME 10 Ground Beef Meals Every Week (CHEAP Carnivore Meal Plan)
FAQ
What to use 90/10 ground beef for?
Can you make burgers with 90/10 ground beef?
Is 90/10 ground beef healthy?
Can I use 90/10 for smash burgers?
What dishes can you make with ground beef?
Ground beef is a versatile ingredient that can be used in a variety of dishes. You can make meatballs, stuffed peppers, and sloppy Joes, among other things. For instance, this simple and hearty meat sauce is made by seasoning the beef with dried herbs and simmering it with canned tomatoes until the flavors meld to perfection.
How do you make a burger with ground beef?
Step 1. Grind the onion. Use a grater or food processor to grind the onion. Place the extra lean ground beef in a bowl and add to it grated onion. Step 2. Combine the ingredients. Add the onion, garlic powder, baking soda, salt, and black pepper to the bowl. Mix all the ingredients well to combine, do not overdo it. Step 3. Divide and shape.
Is ground beef suitable for making a meal?
Ground beef is a key ingredient in many comfort foods and family-friendly dinners —so it’s always a useful ingredient to have on hand. Ground beef is used in dishes like meatballs, stuffed peppers, and sloppy Joes, making a delicious meal within reach. For instance, consider this simple, hearty meat sauce.
How long does it take to cook ground beef?
Ground beef is one of our hero ingredients for quick, easy 30-minute or less weeknight dinners. Here are 12 delicious recipes.