Both biltong and beef jerky are dried meats, but there are three main differences between the two: the ingredients, the taste, and the way they are made.
Beef jerky and biltong are two popular dried meat snacks with devoted followings around the world While they appear similar at first glance, there are some important distinctions between these protein-packed treats.
In this article, we’ll explore the key differences between beef jerky and biltong including their origins, ingredients, textures, flavors, nutrition, and more. Read on to learn all about these meaty snacks and determine which one is your favorite!
A Brief History of Beef Jerky and Biltong
Let’s start with a quick historical overview.
Beef jerky originated in South America before being popularized by Native Americans. It was made by thinly slicing meat and then drying it to preserve it. This allowed for long-term storage and portability for hunters and travelers.
Biltong hails from South Africa, where it was a convenient food for those on the move. Meat was preserved through an air-drying process enhanced by vinegar, spices, and salt.
So while both have origins in preserving meat for on-the-go nourishment, their traditional preparation methods differ.
Ingredients and Preparation Methods
The ingredients and processes used to make beef jerky and biltong set them apart from one another:
Beef Jerky
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Lean cuts of beef are sliced thinly
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Meat is marinated in a blend of seasonings and salt
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Jerky is dried slowly with low heat in a smoker or dehydrator
Biltong
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Whole cuts of meat are used
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Cured in vinegar, spices, salt, and sometimes sugar
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Dried by air for days or weeks
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Sliced after drying
So jerky uses lean meat that is flavored and then cooked, while biltong cures larger cuts in vinegar before air-drying and slicing.
Appearance and Texture
The preparation results in some visible differences:
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Beef jerky is typically thin, flat slices with a dry, stiff texture.
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Biltong has a thicker cut with a softer, more fibrous and chewy texture.
Jerky tends to be more uniform in shape and size due to slicing the meat first. Biltong can vary more since it is cut after air-drying.
Flavor Profiles
The taste also varies between the two:
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Beef jerky has prominent smoky, salty, and savory flavors from spices and smoking. It can be sweet or spicy depending on the marinade.
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Biltong offers tangy, vinegar notes with coriander and peppercorns. The flavor permeates throughout thicker cuts.
So jerky delivers sweetness, smoke, and peppery heat, while biltong provides bright vinegar tang. Both offer salty and umami meatiness.
Nutrition Facts
As protein-rich meat snacks, both offer nutritional benefits:
- High in protein with 9-15 grams per ounce
- Low in fat and carbohydrates
- Source of vitamins like B12 and minerals including zinc, iron
However, biltong may be slightly higher in fat since the whole cut is used. Jerky’s leaner meat makes it lower in fat and calories overall.
Storage and Shelf Life
Proper storage preserves freshness and shelf life:
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Unopened, jerky and biltong can last 12 months or more at room temperature.
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Once opened, enjoy within 2 weeks for best quality and safety.
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Keep opened jerky or biltong sealed in a zip top bag in the fridge or freezer.
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For maximum shelf life, freeze surplus jerky or biltong in airtight packaging.
Cost Comparison
Jerky is more widely available and affordable, while artisanal biltong commands premium pricing:
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Beef jerky costs $0.50-$2 per ounce on average.
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Biltong can range from $1-$3.50+ per ounce for specialty brands.
So jerky delivers more budget-friendly convenience for most buyers. But biltong is positioned as a gourmet choice.
Snack Pairings
Here are tasty accompaniments that complement each snack:
Beef Jerky Goes Well With:
- Nuts like almonds, peanuts, cashews
- Dried fruit including mango, banana, apricots
- Crackers or pretzels
- Cheese for protein boost
- Fresh veggie sticks like carrots, celery, jicama
Biltong Pairs Nicely With:
- Dried figs, dates, cranberries or raisins
- Roasted chickpeas or nuts
- Sharp cheddar or pepper jack cheese
- Hearty breads, rice cakes or melba toast
- Sliced apples or Asian pears
Best Uses for Jerky vs. Biltong
Their unique properties make them suited for different uses:
Beef Jerky Shines For:
- High protein hiking or road trip snack
- Pre- or post-workout protein boost
- Mid-morning or afternoon snack at work
- Part of a gift basket or care package
Biltong Excels As:
- Charcuterie board meat
- Gathering appetizer
- Gourmet food gift
- Pairing with wine or craft beer
So jerky fits everyday active lifestyles, while biltong suits more leisurely gourmet experiences.
Choosing Between Beef Jerky vs. Biltong
When choosing between these meaty snacks, consider your taste preferences, budget, and usage occasions.
For sweet, smoky jerky on-the-go, opt for beef jerky. For tangy, wine-friendly biltong at home, choose biltong instead. Those who enjoy exploring new flavors may want to try both!
No matter which you select, be sure to shop for quality, minimally processed options for the healthiest experience. With proper storage, you can stock up on these protein-packed snacks.
The Verdict? It Depends On You!
Beef jerky and biltong each have their merits. Beef jerky is more widely available and budget-friendly for frequent snacking. Biltong offers artisanal appeal for gourmet palates.
The choice comes down to your taste, budget and needs. But no matter which meat snack you prefer, you can’t go wrong enjoying protein-packed jerky or biltong in moderation as part of a healthy lifestyle!
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Both biltong and beef jerky are dried meats, but there are three main differences between the two: the ingredients, the taste, and the way they are made.
What ingredients are used in Biltong and Jerky?
Both biltong and jerky are usually made with beef, but the beef used in biltong is usually much thicker because of the way it is cut and the longer time it takes to dry. Most meat is cut into strips about an inch wide, but sometimes they are thicker. Jerky, on the other hand, is usually very thin.
Vinegar, salt and spices are added to biltong and, together with the drying process, cure the meat. Jerky is also dried, but without the addition of vinegar and salt.
What is the difference between biltong and beef jerky?
FAQ
Which is better, beef jerky or biltong?
What is biltong called in America?
Is biltong cooked or raw?
What does biltong taste like?
What is the difference between biltong and beef jerky?
The big difference between biltong and beef jerky is the way it is prepared. The biggest step that differs in preparation is – beef jerky gets dried predominantly by heat and biltong gets dried predominantly by low air circulation. Biltong also does not have a lot of added corn syrups and is usually sugar free.
Can biltong be made from jerky?
There is nowhere to hide low-quality meat in biltong or jerky, but industrial jerky companies definitely try to. Both biltong and jerky can be made from a variety of animals, but beef is the overwhelming majority produced. It is more common to find choices outside of beef with jerky, but biltong can also be made from any source.
Is biltong healthier than jerky?
Biltong relies on natural and simple flavouring, whereas jerky comes in a range of different flavours requiring sauces and flavouring agents that can contain high levels of sugar and salt for taste. For this reason, biltong is the healthier of the two and is significantly higher in protein per bite due to a lower water and sugar content.
How much fat is in biltong jerky?
Biltong comes in at 16 grams to 9.4 grams for jerky. Fat: Some biltong may be higher in fat than jerky, but on average, you’ll find two grams of fat in a 28-gram serving of biltong to around 7.3 grams in jerky. Sodium: Both jerky and biltong are often high in sodium. Biltong averages around 440 milligrams to around 560 milligrams for jerky.