Jerky chew is finely shredded meat jerky that was first made as a healthy alternative to the popular tobacco chew that you see at major league baseball games. You can also get versions that are low in sodium, grass-fed, paleo-friendly, and free of gluten, soy, protein, and artificial preservatives. Others are vegetarian.
Modern jerky chew is often sold in 1950s-style packaging and is used as a natural snack, like gum, or to help people who are addicted to nicotine or food stop doing those things.
However, jerky chews are tough, fibrous and frequently salty so they can’t be eaten like a typical snack.
You shouldn’t eat jerky chew like food; you should chew it like gum.
Open the tin or package and remove a pinch of the chew. Place it in your mouth and smear it on one side. You can hold it between your upper or lower gum and cheek and let your saliva slowly release the flavor. You can also gently chew it.
Swallow or spit the broth flavor as it is released from the dried jerky. Your tolerance for swallowing jerky juice may depend on the salt content.
When you’re done chewing jerky, be sure to brush and floss your teeth well because the dried fibers can get stuck between your teeth. Thoroughly rinse and swish your mouth with water to remove salt and brine.
Shredded beef jerky chew has become an increasingly popular snack in recent years. But what exactly is jerky chew, and how do you eat it? This complete guide will cover everything you need to know about enjoying shredded beef jerky chew.
We’ll explore what jerky chew is why it makes for a great snack, and the different ways you can eat and enjoy it. We’ll also provide tips for the best experience and things to keep in mind when consuming jerky chew. By the end you’ll be a shredded beef jerky chew expert!
What is Shredded Beef Jerky Chew?
Shredded beef jerky chew is a unique form of jerky that comes finely shredded in a loose fluffy texture. It’s packaged in round tins similar to chewing tobacco. But make no mistake – beef jerky chew contains no tobacco or nicotine.
It was originally created as a healthier alternative to chewing tobacco used often in professional baseball. But today it’s enjoyed by anyone looking for a tasty, protein-packed meat snack.
Real shredded beef jerky chew uses 100% beef that is slow smoked or air dried before being shredded into light, fluffy pieces It comes in a variety of flavors like teriyaki, hickory smoke, black pepper, and mesquite The shredded texture makes it easier to chew than traditional whole muscle jerky strips.
Why Choose Shredded Beef Jerky Chew?
There are many reasons shredded beef jerky chew has become such a popular snack choice:
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High protein – Each serving contains 9-16 grams of protein to help you stay full and energized.
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Low carb – With little to no carbs per serving, it fits into low carb, keto, and paleo diets.
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Convenient – It’s lightweight and portable for snacking anytime, anywhere.
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Natural flavors – Most brands use all-natural spices and ingredients with no artificial flavors.
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Fun texture – The shredded jerky has a pleasantly fibrous, chewy texture.
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Satisfies cravings – It can satisfy cravings for chewing tobacco or those trying to quit smoking.
How to Eat Shredded Beef Jerky Chew
Now that you know what jerky chew is all about, let’s get into the different ways to eat and enjoy it:
Chew it Straight
The most direct way to eat shredded beef jerky chew is to simply grab a pinch straight from the tin and start chewing. Allow your saliva to break down the jerky, releasing bursts of flavor as you chew. Enjoy the texture as the fibers soften in your mouth.
You can keep it in your cheek like chewing tobacco or continue chewing until it disintegrates. Just be sure not to swallow large chunks whole. This method allows you to fully savor the taste and experience of jerky chew.
Make a Jerky Dip
For a fun twist, use shredded jerky chew to make a zesty jerky dip. Simply pack a bit into your cheek, let it soften, then use your tongue to break it down. The jerky binds with your saliva to create a satisfying meaty dip you can enjoy over time.
This method prolongs the jerky chew experience so you can continue to get hits of flavor. It’s especially popular with those using it to replace chewing tobacco.
Mix with Other Foods
You can use shredded jerky chew as an ingredient in a variety of snacks and dishes:
- Sprinkle over salads for added protein
- Mix into trail mix or granola for a savory kick
- Top nachos, baked potatoes, pizza, etc.
- Fold into dips like hummus, salsa, or guacamole
- Add to chili, soups, stews, or omelets
Blending jerky chew with other foods allows you to enjoy its flavor in creative new ways. Just be sure to cut or grind it finely so it integrates well.
Tips for Enjoying Beef Jerky Chew
Follow these tips to safely and enjoyably eat shredded beef jerky chew:
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Start with small amounts to get used to the texture
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Drink water while chewing to help soften the jerky
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Chew slowly and thoroughly before swallowing
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Avoid swallowing large chunks whole
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Brush teeth after eating to remove fibers and salt
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Be mindful of sodium content if you have dietary restrictions
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Look for low-sodium, all-natural, or organic jerky chew options
By keeping these tips in mind, you can satisfy your cravings while avoiding any potential downsides. Moderation and proper oral hygiene is key.
Is Shredded Beef Jerky Chew Healthy?
Like any food, moderation is key when considering shredded beef jerky chew’s health impacts. Here are some things to keep in mind:
Benefits:
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High in protein – builds muscle, aids weight loss
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Low carb – good for keto, paleo, and low carb diets
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Low calorie – around 45 calories per serving
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Convenient source of nutrients
Potential drawbacks:
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High sodium content – 700+ mg per serving
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Can contain preservatives like nitrites
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Tough texture – risk of choking if swallowed whole
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Processed meat may increase certain health risks
As long as you consume jerky chew in moderation as part of a balanced diet, it can be part of a healthy lifestyle. But be mindful of portions and sodium intake.
The Verdict on Shredded Beef Jerky Chew
Shredded beef jerky chew offers a tasty and protein-packed snack in a unique, shredded form. It provides a flavorful chew that satisfies in moderation. While not a health food, it can be enjoyed safely and reasonably as part of a balanced diet.
Have fun experimenting with the different ways to eat shredded beef jerky chew straight up, as a dip, or mixed into various foods and dishes. Follow proper chewing and oral hygiene, and enjoy this smoky, salty snack for a protein punch anytime.
Jack Link’s Jerky Chew Original – Shredded Beef Jerky
FAQ
How to eat shredded jerky chew?
What is the point of shredded jerky?
How are you supposed to eat beef jerky?
How do you eat shredded beef jerky?
The most common way to eat shredded beef jerky is as a chew. Take a pinch of the shredded beef jerky and either chew it like gum or pack it into the side of your cheek. The saliva in your mouth causes the beef jerky to break down and release its intense flavor. Shredded beef jerky can also be used in a variety of recipes.
Can you consider beef jerky a healthy snack?
No, as this is high in salt and other preservatives to main both its structure, taste and longevity. As a processed meat, beef jerky is also higher in saturated fat. All the salt, preservatives and saturated fat can be harmful to primarily your heart health. It is best to swap this out for some chicken breasts that have been cubed or homemade turkey balls.
How do you eat jerky Chew?
Jerky chew is not meant to be eaten like a food — it is meant to be chewed like gum. Open the tin or package and remove a pinch of the chew. Place it in your mouth and smear it on one side. Hold it between your gum or cheek — upper or lower — and let your saliva slowly release the flavor or gently chew it.
Is shredded beef jerky good for You?
Shredded beef jerky provides a good source of protein, but it can also be salty. One serving of shredded beef jerky contains 16g of protein, 490g of sodium, and 2.5g of fat. While small amounts of beef jerky are good for you, it is not intended to be eaten in large quantities. How do you eat shredded beef jerky?