Does Winn Dixie Sell Grass-Fed Beef? Here’s What You Need To Know

As a health-conscious shopper you may be wondering if you can find grass-fed beef at your local Winn Dixie supermarket. With its focus on quality ingredients and sustainable practices Winn Dixie offers a surprising variety of grass-fed meat options.

In this article, we’ll take a close look at the grass-fed beef selection at Winn Dixie, the benefits of choosing grass-fed, and some helpful tips for cooking this extra-lean cut of meat. Let’s dive in!

Overview of Grass-Fed Beef at Winn Dixie

The good news is yes, Winn Dixie does sell grass-fed beef! Specifically, you can find their store brand “Naturally Better” grass-fed ground beef which comes in 80/20 and 93/7 lean/fat ratios.

Winn Dixie introduced their Naturally Better line to provide quality meat, dairy, and eggs from animals not treated with antibiotics or added hormones. The grass-fed beef is sourced from cows that have only eaten grass and forage their whole lives, as nature intended.

While the selection is currently limited to ground beef, the convenience and health perks of grass-fed at wallet-friendly prices makes Winn Dixie a reliable source for this premium meat.

Why Choose Grass-Fed Over Grain-Fed Beef

Grass-fed beef offers some major health advantages over conventional grain-fed beef Here are some of the top benefits

• Fewer calories and less fat: Grass-fed beef is naturally leaner, with about 25% less fat calories than grain-fed.

• Higher omega-3s: Grass-fed provides 2-3 times more omega-3 fatty acids, which are extremely healthy for your heart.

• More antioxidants: Carotenoids like beta-carotene are 3-5 times higher. This fights disease and inflammation.

• High in CLA: Grass-fed beef contains 3-5 times more conjugated linoleic acid (CLA) which can speed fat loss and prevent cancer.

• Free of hormones and antibiotics: Cattle in feedlots are often pumped full of hormones and antibiotics. Grass-fed cattle never receive these.

• More sustainable: Grass-fed cattle help preserve grasslands and require fewer resources than feedlot cattle.

• Supports local farmers: Most grass-fed beef comes from small, family-run farms.

So by opting for grass-fed over grain-fed, you get beef that’s better for your health, environment, local economy and animal welfare. It’s a win all around!

Cooking Tips for Grass-Fed Beef

The naturally lean quality of grass-fed beef requires slightly different cooking methods to ensure it stays tender and juicy. Here are some tips:

• Cook at lower heat. High heat toughens up the lean meat.Aim for medium or medium rare doneness.

• Fry or grill quickly with high heat then lower to finish cooking. Searing helps seal in juices.

• Add moisture like stocks, wine or sauce while cooking. Grass-fed dries out faster.

• Skip non-stick pans. Stainless steel is better for getting a nice sear.

• Allow meat to come to room temp before cooking so it cooks evenly.

• Let roast and steaks rest for 10 minutes after cooking so juices redistribute.

With a little finesse, grass-fed can be just as flavourful and tender as grain-fed beef. It just requires paying closer attention during cooking.

Ideal Cuts of Grass-Fed Beef

While Winn Dixie may currently only offer ground, you can find other grass-fed cuts like steaks and roasts at specialty grocers like Whole Foods. Here are some of the top cuts to try:

Steaks: Ribeye, NY Strip, Tenderloin

Roasts: Top sirloin, Tri-tip

Ground: Chuck, sirloin, brisket

Offal: Liver, heart, kidneys

Stick with middle cuts from the loin and rib area for the most tender steaks. Roasts from the sirloin and round are flavorful. Ground can use tougher cuts like chuck or brisket. Don’t be afraid to experiment with organ meats too for an extra nutrition boost!

Is Grass-Fed Worth the Higher Cost?

Grass-fed beef can cost $2-$5 more per pound compared to conventional. That has some shoppers questioning if it’s worth the splurge.

The answer isn’t clear cut. While grass-fed packs some extra nutrition, both types of beef offer high-quality protein. Grain-fed from reputable ranchers is still a fine option.

Here are some factors to help decide if the extra cost is worthwhile for you:

• What’s your budget? Grass-fed is an occasional splurge for some shoppers, not an everyday staple.

• Do you prioritize sustainability and animal welfare? The production practices matter to some consumers.

• Are the extra omega-3s and antioxidants important for your health goals? This could make grass-fed worth it.

• Is the taste difference noticeable to you? Some find grass-fed has a deeper, richer flavor.

As with most shopping, your personal needs and preferences will determine whether premium grass-fed beef is a good choice and worth the occasional extra expenditure.

The Bottom Line

Winn Dixie offers a solid grass-fed beef option with their Naturally Better ground beef line. Though the selection is currently limited, the quality, price, and convenience make it easy for shoppers to incorporate this healthier meat into their diets.

Choosing grass-fed over grain-fed provides more total nutrition as well as environmental and ethical benefits. With a few simple cooking adjustments, you can enjoy tender and delicious grass-fed beef meals.

Give Winn Dixie’s grass-fed ground beef a try the next time you shop. Your body, taste buds, and the planet will thank you!