You can make a tasty dish called Beef Teriyaki in just 30 minutes. It has crispy beef and a quick teriyaki sauce that you can make in one pan. It tastes better than any take-out dish.
This beef teriyaki is a homemade version of one of my favorite restaurant dishes. There are little bits of crispy beef on top of a sweet and sticky teriyaki sauce. It tastes great over steamed rice for a quick dinner during the week.
This is a Japanese cooking term for food (usually meat) that has been brushed or dipped in a sauce and then quickly grilled or broiled.
Traditionally, soy sauce, sake or mirin, sugar or honey, and vinegar are used to make teriyaki sauce. Almost all teriyaki sauces include soy sauce and some kind of sugar (for sweetness).
Tamari is also a popular option in Japanese recipes. Tamari is a Japanese form of soy sauce that’s naturally gluten-free. To make this recipe gluten-free, simply use tamari or gluten-free soy sauce.
Crispy, caramelized beef coated in a sweet and spicy ginger garlic sauce – sound familiar? It’s the addictive flavor combination that has made flame broiler beef a favorite quick meal for decades While you can easily grab a bowl at your local mall food court, nothing beats homemade
With just a few simple steps, you can recreate the authentic flame broiler beef taste right in your own kitchen. Keep reading for everything you need to know to make this savory saucy beef dish from scratch!
Selecting the Right Cut of Beef
The key to nailing the texture of flame broiler beef is choosing the right cut of meat Traditional recipes call for flank steak, an affordable, flavorful cut When sliced against the grain into thin strips, flank cooks up tender yet still with a pleasant chewy bite similar to the mall food court version.
Other good options include skirt steak or sirloin flap meat. Look for cuts that are at least 1⁄2 inch thick to allow for caramelization while still cooking quickly. Only use high-quality beef with good marbling for maximum juiciness and flavor.
Prepping the Beef for Crispy Edges
To achieve crispy edges on the beef, coat the meat in a layer of starch before cooking. This helps form a deliciously crispy crust when the beef hits the hot pan. Most recipes call for a cornstarch coating:
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Slice flank steak against the grain into 1⁄4 inch thick, 2-3 inch long strips. Cut on a bias for longer strips.
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Place strips in a plastic bag or bowl. Add 1⁄4 cup cornstarch and 1⁄2 tsp salt.
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Toss and massage the beef until it is evenly coated in a thin layer of cornstarch. Shake off any excess.
The thin cornstarch coating will transform into a crispy layer when cooked at high heat. Now the beef prep is complete!
Whipping Up Quick Teriyaki Sauce
Of course flame broiler beef isn’t complete without the sweet, salty, tangy teriyaki sauce. Luckily it only takes about 5 minutes to prepare right on the stovetop:
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In a small saucepan, combine 1⁄2 cup soy sauce, 1⁄2 cup brown sugar, 3 cloves minced garlic, 1 Tbsp minced ginger, and 2 Tbsp corn starch.
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Whisk together and bring to a boil over medium-high heat. Reduce heat and let simmer until thickened, 2-3 minutes.
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For a spicier sauce, add red chili flakes or sriracha to taste.
That’s all it takes for flavorful homemade teriyaki! The cornstarch helps give the glossy consistency similar to mall food court versions.
Cooking the Beef to Perfection
Now comes the fun part – cooking the beef! Use a large skillet or grill pan over medium-high heat:
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Add 2 Tbsp vegetable oil and let heat until shimmering.
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Add half the beef strips to the skillet in a single layer. Let cook undisturbed for 3-4 minutes until browned.
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Flip and cook 2-3 minutes more. The coating should be crispy.
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Transfer cooked beef to a plate. Repeat with remaining oil and beef.
Don’t overcrowd the pan – cooking in batches helps ensure the beef gets deliciously crispy edges. Wait until beef finishes cooking before adding other ingredients.
Bringing It All Together
Once the beef is cooked, it only takes a moment to bring the dish together:
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Return beef to the pan and add prepared teriyaki sauce.
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Toss and stir until beef is evenly coated in sauce. Heat through.
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Remove from heat and garnish with sliced green onions, sesame seeds, or chilis.
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Serve immediately with steamed rice and vegetables on the side.
Mixing the hot crispy beef strips with the sweet and sticky teriyaki sauce gives that iconic flame broiler flavor. Enjoy while piping hot!
Tips and Variations
Making flame broiler beef at home lets you customize it to your tastes:
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Use chicken, pork, or shrimp instead of beef. Just adjust cooking times.
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Swap soy sauce for tamari or coconut aminos for gluten-free.
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Add garlic, ginger, chilis, citrus, or sesame oil to the sauce.
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Serve in lettuce cups or wraps instead of over rice.
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Top with avocado slices, toasted sesame seeds, or extra green onion.
Recreate the mall food court flavors you love with homemade flame broiler beef. Crispy, saucy, sweet, salty and finger-licking good – enjoy this savory dish any night of the week!
Ingredients to make the teriyaki beef recipe
There are probably a lot of these ingredients in your fridge already, especially if you like cooking Asian-style meals.
For the meat:
- Flank steak
- Cornstarch
- Coconut oil (or a cooking oil of your choice)
For the sauce:
- Tamari (a Japanese form of soy sauce)
- Brown sugar
- Water
- Cornstarch
- Red pepper flakes
- Green onions
- Garlic cloves
- Fresh ginger
Check out this article on “is soy sauce gluten-free?” for more details!
How to Make Beef Teriyaki
- Mix the tamari, brown sugar, water, cornstarch, and red pepper flakes in a bowl with a whisk to make the sauce. Set aside while you cook the beef.
- Cut the steak into strips and put them in a zip-top bag with cornstarch. Toss to coat the strips in cornstarch.
- Spread the beef out evenly in a pan and cook it for a few minutes. Then, remove the steak from the pan and set aside.
- Put the green onions, garlic, ginger, and sauce ingredients in the pan and cook them.
30-Minute Beef Teriyaki
FAQ
What kind of beef does a flame broiler use?
What is in flame broiler magic sauce?
Does flame broiler use MSG?
How do you cook a steak using a broiler?
To cook a steak using a broiler, line a broiler pan or baking sheet with foil and set the broiler insert on top of the pan if using. Place the pan on the oven rack and preheat until hot, about 5 minutes. Rub olive oil on both sides of the steak and season them well with Kosher salt and freshly ground black pepper. If desired, you can add other spices or rubs as well.
How do you prepare a broiler pan for cooking?
To prepare a broiler pan for cooking, position an oven rack 5 to 6 inches from the broiler unit and preheat the broiler. Line a broiler pan or baking sheet with foil, and set the broiler insert on top of the broiler pan if using. Place the pan on the oven rack and preheat it until hot, about 5 minutes.
Is a broiler pan required for cooking steak?
Using a broiler pan is helpful since the top part is a grid that allows air to circulate around the food you’re broiling. However, a foil-lined sheet pan can also be used as an alternative. This allows the heat from the pan to cook the bottom of the steak while the broiler heat cooks from above and gives it a nice crust.
What is flame broiler teriyaki sauce?
And one of their most popular – Magic sauce. But what is it about this sauce that makes it so addictive? Flame Broiler combines sweet, salty, and savory goodness with the perfect kick to make a sauce that goes great with everything from rice bowls to grilled meats and chicken. Think of a Korean-inspired teriyaki sauce loaded with bold flavor.