Fully cooked. Keep refrigerated. Do not microwave in package. For best quality, purchase and use by date shown. Once opened, use within 7 days.
Looking for a tasty yet light lunch option? Oscar Mayer’s 98% fat free oven roasted turkey breast is a nutritious choice, packing plenty of protein while keeping calories and fat in check. In this article, we’ll explore the nutrition facts so you can feel good about enjoying this quick and easy meal.
Oscar Mayer Deli Meat Overview
Oscar Mayer is famous for its hot dogs and lunch meats, which have been staples of American pantries for over a century. Their deli-style turkey breast provides premium quality at an affordable price point. It comes fully cooked so it’s ready to enjoy straight from the package.
The oven roasted turkey breast is one of Oscar Mayer’s lower fat options, with just 0.5g of fat per serving. It’s also 98% fat free meaning nearly all the fat has been trimmed. This makes it an excellent choice for anyone watching their fat intake.
Serving Size and Calories
One serving of Oscar Mayer oven roasted turkey breast is 6 slices (51g).
This contains:
- 45 calories
- 0.5g fat
- 1g carbs
- 8g protein
With less than 50 calories per serving, this turkey can be a slim addition to a sandwich or wrap. It provides steady energy and nutrition without weighing you down.
Macronutrient Breakdown
Taking a closer look at the macronutrients:
- Fat accounts for 11% of the calories
- Carbs make up 10%
- Protein comprises 79%
The high protein content is what makes this turkey breast stand out. Protein takes longer to digest, leaving you feeling satisfied for hours after eating. It also supports muscle growth and maintenance.
Micronutrients
In addition to protein, the oven roasted turkey contains:
- 20% DV of sodium
- 7% DV of cholesterol
It’s low in micronutrients like vitamins and minerals since it’s a processed meat. Focus on pairing it with nutrient-dense bread, vegetables, cheese, etc. to round out the nutritional profile.
Uses for Oven Roasted Turkey
There are endless options for enjoying Oscar Mayer’s 98% fat free oven roasted turkey:
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Sandwiches – Layer on bread with lettuce, tomatoes, avocado
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Wraps – Roll up in a tortilla with cheese and crunchy veggies
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Salads – Dice and mix with greens, beans, nuts and vinaigrette
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Snacks – Keep portions handy for a protein-packed mini-meal
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Lettuce cups – Use large lettuce leaves as turkey taco shells
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Omelets – Dice and add to egg white omelets with veggies
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Pizzas – Top flatbread or naan with turkey, sauce and cheese
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Potatoes – Stuff turkey into baked potatoes for extra protein
The Bottom Line
At just 45 calories per serving, Oscar Mayer deli fresh oven roasted turkey breast is a smart choice for meals and snacks. It provides steady, lasting energy from protein without weighing you down. While low in micronutrients, it can easily be paired with nutrient-rich foods. Overall an excellent light, lean lunch option!
DescriptionOscar Mayer Delifresh Oven Roasted Turkey Breast.Browned with caramel color.98% fat free.50 calories per serving.Inspected for wholesomeness by U.S. Department of Agriculture. P-90Stay-Fresh® reclosable package.
| Energy | 50 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 25 mg |
| Sodium | 510 mg |
| Carbohydrates | 1 g |
| Protein | 9 g |
| Daily Percent Of Vitamin C | 20 |
| Daily Percent Of Iron | 2 |
1989 Oscar Mayer Oven-Roasted Turkey Breast Slices Commercial
FAQ
How many calories in Oscar Mayer oven roasted turkey breast?
Per 2 Oz Serving: 50 calories; 0 g sat fat (0% DV); 500 mg sodium (21% DV); 1 g sugars. Gluten free. No artificial preservatives (See back panel for ingredients to support quality). Estd 1883.
Is oven roasted turkey deli meat healthy?
Turkey lunch meat is a decent wellspring of protein, which is fundamental for building and fixing muscles, skin, and different tissues in the body. It is low in fat and calories compared with other lunch meats, making it a decent choice for those attempting to watch their weight or keep a healthy eating routine.
Does Oscar Mayer deli turkey need to be refrigerated?
Keep our 9 ounce package of deli turkey refrigerated to maintain freshness. If you enjoy our oven roasted deli turkey, be sure to try the other varieties of Oscar Mayer turkey lunch meat. Make a delicious deli sandwich at home with Oscar Mayer Deli Fresh Oven Roasted Turkey Breast Sliced Lunch Meat.
Is Oscar Mayer turkey deli meat nitrate free?
If you enjoy our oven roasted deli turkey, be sure to try the other varieties of Oscar Mayer turkey lunch meat. Make a delicious deli sandwich at home with Oscar Mayer Deli Fresh Oven Roasted Turkey Breast Sliced Lunch Meat. Our quality turkey deli meat is made with no artificial preservatives and no added nitrates or nitrites.
Is Oscar Mayer deli turkey good for a low carb diet?
Oscar Mayer lunch meat is great for those following a low carb lifestyle. Keep our 9 ounce package of deli turkey refrigerated to maintain freshness. If you enjoy our oven roasted deli turkey, be sure to try the other varieties of Oscar Mayer turkey lunch meat.
What is Oscar Mayer turkey deli meat?
Our quality turkey deli meat is made with no artificial preservatives and no added nitrates or nitrites. Fully cooked and ready to eat, our turkey slices have a rich, classic turkey flavor that’s perfect for a sandwich, salad, or cheese and crackers. Oscar Mayer lunch meat is great for those following a low carb lifestyle.
Is Oscar Mayer turkey ready to eat?
Fully cooked and ready to eat, our turkey slices have a rich, classic turkey flavor that’s perfect for a sandwich, salad, or cheese and crackers. Oscar Mayer lunch meat is great for those following a low carb lifestyle. Keep our 9 ounce package of deli turkey refrigerated to maintain freshness.